塞格利曼的新書 flourishing

http://www.forastateofhappiness.com/tag/martin-seligman/

邁向圓滿= 快樂 happiness+ wellbeing

幸福：2002版的正向心理學

P：positive emotions, 正向情緒

E：engagement, 接納

M：meaning. 意義

wellbeing/flourishing：

R：positive relationships, 正向關係

A： accomplishment. 成就感

The PERMA model was born.