使用「MYZONE心率帶」十分簡單,將其配戴在離心臟較近的位置,並下載免費的MYZONE應用程式搭配應用,就能隨時看到自己的燃燒卡路里、心跳率、努力程度百分比等運動效能;且運動成果還同步會以「顏色方塊」顯示,最簡單的方式了解目前的運動努力程度。
最有趣的是「MYZONE心率帶」會將使用者的努力程度,轉換為「努力點數」,並依據使用者每個月是否有持續地達成點數來排名,藉由點數的高低可進行全世界的競賽,或是與好友PK等,還可獲得鐵牌、銅牌、銀牌、名人堂等榮耀,讓運動變成像趣味活動般好玩,也更能激勵自己達成目標。
同時,「MYZONE心率帶」還可透過APP內建的社交功能,隨時與好友互動,就像臉書一樣能觀察每個人運動狀態,並即時留言互動,進而產生激勵效果,讓使用者增加運動的頻率,有效減少因怠惰而放棄運動的狀況。MYZONE創辦人Dave Wright表示,有別於其他計步器只有計算步數和預測已燃燒的卡路里,「MYZONE心率帶」因穿戴在離心臟最近的位置,所以偵測數據最準確。
https://health.ettoday.net/news/825489?t=懶惰鬼注意!這條「MYZONE心率帶」超狂%E3%80%80運動像玩遊戲
The MYZONE App is the best way to monitor your activity with the help of the MZ-3 Belt!
Download the MYZONE® App via the App Store or Google Play by searching for MYZONE. The App has several features that make it easy for you to stream your activity, upload your data, and review your results from your smartphone. You’re also able to monitor your activity calendar, workout graphs, and challenges, as well as upload personal before and after photos and keep a picture food diary.
Participate in challenges, view workout history, connect with friends, and much more. If you’re a trainer, you’ll love our food logging and target tracking features that make it easy to connect with your clients no matter where they are.
Challenges in groups or with friends can be a fun way to tap into the power of competition and camaraderie!
Exercise is made fun with gamification features, including real-time leaderboards that show you who is currently on top.
http://myzone.org/meet-the-mz3/
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