這本書的版本較舊,卻也有較深入的理論架構。目䤸如下,
PART 1: individual
1. how habits work?
2. how to create new habits?
3. the golden rule of habit change: why transformation occurs?
PART 2: organization
4. which habits matter most?
5. when will power becomes automatic?
6. How leaders create habits through accident and design? The power of a crisis.
7. how target knows what you want before you do? When companies predict and manipulate habits?
PART 3: societies
8. how movements happen?
9. are we responsible for our habits?
PART 1: individual
1. how habits work?
2. how to create new habits?
3. the golden rule of habit change: why transformation occurs?
PART 2: organization
4. which habits matter most?
5. when will power becomes automatic?
6. How leaders create habits through accident and design? The power of a crisis.
7. how target knows what you want before you do? When companies predict and manipulate habits?
PART 3: societies
8. how movements happen?
9. are we responsible for our habits?
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